AUSTIN IYENGAR YOGA at CLEAR SPRING STUDIO
Our great teacher and all her family are in our thoughts. Here is something from the Bhagavad Gita that may help ease the mind in the sadness around the end of a life.
Mon. Dec. 24: No classes at 10am, Noontime, or 6:15pm.
Tue. Dec. 25: No classes at all Christmas Day .
Wed. Dec 26: No classes at 7:30am or 6pm
Mon. Dec. 31: No class at 6pm.
Tue., Jan. 1st: No classes at Noontime, 4:15pm or 6pm.
We will have an All Levels class, 9am-11:00am, to celebrate the New Year 2019, and also the start of the 101st year in the legacy of BKS Iyengar. Note: no extra charge for that extra half hour. The class is listed as 1.5 hours and will stay that way. All are welcome!
Gabriel is a renowned teacher, giving workshops throughout the country. He started his practice in 1970, and was trained at the Iyengar Yoga Institutes in San Francisco and Pune, India. You can get much more information on his workshop and how to register by following this link to his flyer at Austin Yoga Tree.
Here will be a second class in what may be a series on the Nervous System. Physical awareness, breath awareness, thought awareness, all operate through the nervous system. We will observe how our practice can lead toward or away from Patanjali’s goal of a still mind, or citta vrtti nirodha. Most of the material presented will come from Geeta’s teachings last summer in Pune.