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Yoga for strong and supple shoulders with Anne-Marie Schultz

  • Austin Iyengar Yoga at Clear Spring 605a Copeland Austin (map)

In this afternoon workshop, you will learn a variety of basic yoga poses that will help strengthen and create flexibility in the shoulder joint.

This is an all levels workshop that will incorporate education about the shoulder joint as well as practical applications to build strength in this often vulnerable area of the body.